About the 8-Days Sri Lanka Wellness & Relaxation Retreat

8 Days / 7 Nights
Ayurveda & wellness holiday Sri Lanka
From 1846 Per Person

Tour Route

  • ⭐   Negombo → Sigiriya → Bentota → Colombo

Tour Details

Day 1: Arrival & Relaxation in Negombo -

  • Warm Airport Welcome: Meet your private chauffeur upon arrival at Bandaranaike International Airport.

  • Private Transfer to Negombo: Enjoy a comfortable and seamless transfer to your carefully selected wellness accommodation.
  • Hotel Check-in & Refreshment: Settle into your room and unwind after your journey.

  • Relaxation Time: Enjoy the peaceful surroundings, swimming pool, spa facilities, or wellness areas at your leisure.

  • Coastal Leisure: Take a gentle stroll along Negombo Beach or simply relax and enjoy the refreshing tropical atmosphere.

  • Wellness Evening: Ease into your retreat with a calm and unhurried evening, allowing your body and mind to adjust to the peaceful surroundings.

  • Overnight Stay: Enjoy a restful overnight stay at your wellness accommodation in Negombo.

Day 2: A Serene Wellness Journey to Sigiriya

  • Continue your wellness journey from the peaceful coast of Negombo to the tranquil surroundings of Sigiriya. Enjoy a relaxed journey through Sri Lanka’s beautiful countryside, with time to connect with nature and settle into your next wellness destination.

  • Relaxed Morning: Enjoy a peaceful breakfast and a leisurely start to your day at your Negombo accommodation.

  • Private Transfer to Sigiriya: Travel comfortably with your private chauffeur through scenic countryside and tropical landscapes.

  • Mindful Journey: Take in the changing scenery and enjoy a calm, unhurried journey away from the busy coastal areas.

  • Wellness Check-in: Arrive in Sigiriya and check into your carefully selected wellness accommodation.

  • Nature & Relaxation: Take time to enjoy the tranquil surroundings, gardens, pool, or wellness facilities at your retreat.

  • Leisure Time: Spend the afternoon relaxing and reconnecting with yourself in the peaceful Sigiriya environment.

  • Overnight Stay: Enjoy a restful overnight stay at your wellness accommodation in Sigiriya.

Day 3: A Day of Wellness & Rejuvenation in Sigiriya

  • Dedicate the day to relaxation, self-care, and rejuvenation in the peaceful surroundings of Sigiriya. Enjoy a gentle wellness experience designed to refresh your body and calm your mind.

  • Mindful Morning: Begin the day with a healthy breakfast and a peaceful morning surrounded by nature.

  • Yoga & Meditation: Take part in a gentle yoga or meditation session, depending on your retreat program.

  • Ayurvedic Wellness: Enjoy a traditional Ayurvedic treatment or wellness therapy designed to promote relaxation and balance.

  • Spa & Relaxation: Unwind with a soothing spa treatment and enjoy the tranquil atmosphere of your retreat.
  • Healthy Cuisine: Enjoy nourishing meals prepared with fresh, locally sourced ingredients.

  • Nature & Leisure: Spend free time relaxing by the pool, walking through the gardens, or simply enjoying the peaceful surroundings.

  • Evening Serenity: End the day with quiet relaxation and a calming evening in the heart of Sri Lanka’s cultural landscape.

  • Overnight Stay: Relax and enjoy another peaceful night at your wellness accommodation in Sigiriya.

Day 4: A Tranquil Journey to Bentota

  • Leave the peaceful surroundings of Sigiriya and continue your wellness journey towards the tropical coast of Bentota. Enjoy a comfortable and unhurried journey through Sri Lanka’s scenic countryside before settling into a relaxing beachfront environment.

  • Leisurely Morning: Enjoy a relaxed breakfast and take some quiet time to unwind before departure.

  • Private Transfer to Bentota: Travel comfortably with your private chauffeur through scenic landscapes and charming rural areas.

  • Relaxed Journey: Enjoy the changing scenery and take breaks along the way whenever you wish.

  • Wellness Check-in: Arrive in Bentota and settle into your carefully selected wellness accommodation.

  • Beachside Relaxation: Spend the remainder of the day enjoying the peaceful coastal atmosphere, swimming pool, beach, or wellness facilities.

  • Sunset Serenity: Take a gentle beach walk or simply relax and enjoy the beautiful tropical sunset.

  • Overnight Stay: Enjoy a restful overnight stay at your wellness accommodation in Bentota.

Day 5: Beach Yoga, Ayurveda & Deep Relaxation

  • Embrace a peaceful day of wellness by the coast, combining gentle movement, traditional Ayurvedic experiences, and plenty of time to relax. Let the calming sound of the ocean and tropical surroundings create the perfect setting for rejuvenation.

  • Peaceful Morning: Begin with a healthy breakfast and a gentle beach yoga session as the day begins.

  • Mindful Practice: Continue with optional meditation, breathing exercises, or quiet reflection beside the ocean.
  • Ayurvedic Experience: Enjoy a personalized Ayurvedic treatment or wellness therapy, depending on your selected retreat program.

  • Nourishing Lunch: Enjoy a wholesome and balanced meal prepared with fresh local ingredients.
  • Afternoon Relaxation: Spend the afternoon at your own pace—relax by the pool, enjoy the beach, or take a peaceful stroll along the coast.

  • Spa & Wellness: Choose an additional spa treatment, herbal therapy, or simply enjoy uninterrupted relaxation.
  • Sunset Serenity: End the day with a gentle beach walk or quiet sunset meditation.

  • Overnight Stay: Enjoy another restful night at your wellness accommodation in Bentota.

Day 6: A Peaceful Day of Leisure & Wellness in Bentota

  • Enjoy a completely flexible day in beautiful Bentota, with no fixed schedule. Take this opportunity to slow down, rest, and enjoy the coastal surroundings at your own pace.

  • Relaxed Morning: Wake naturally and enjoy a leisurely breakfast at your accommodation.

  • Morning Wellness: Choose an optional yoga, meditation, breathing, or gentle stretching session.
  • Beach Time: Relax on the golden sands, take a refreshing swim, or enjoy a peaceful walk along the coast.

  • Afternoon Rejuvenation: Enjoy the swimming pool, spa facilities, Ayurvedic treatments, or simply rest in the tranquil surroundings.
  • Personal Time: Keep the afternoon completely flexible for reading, relaxation, photography, or enjoying the resort facilities.
  • Sunset Relaxation: Take a peaceful evening stroll along the beach and enjoy the beautiful coastal sunset.

  • Overnight Stay: Enjoy another relaxing night at your wellness accommodation in Bentota.

Day 7: Colombo Wellness, City & Farewell Experience

  • Conclude your wellness journey with a relaxed transition from the peaceful coast of Bentota to Colombo, Sri Lanka’s vibrant commercial capital. Enjoy a gentle city experience while keeping the day balanced with time for relaxation and reflection.

  • Leisurely Morning: Enjoy a relaxed breakfast and some final peaceful moments in Bentota.
  • Private Transfer to Colombo: Travel comfortably to Colombo with your private chauffeur.
  • Colombo City Experience: Discover selected highlights of Colombo, including its historic landmarks, vibrant streets, shopping areas, and coastal scenery.

  • Relaxed Shopping: Enjoy free time to browse for souvenirs, local handicrafts, wellness products, or gifts.
  • Wellness & Reflection: Take some quiet time to reflect on your wellness journey and enjoy the relaxed atmosphere of your Colombo accommodation.

  • Farewell Evening: Enjoy a memorable final evening in Sri Lanka with a delicious dinner and a peaceful farewell to your retreat experience.

  • Overnight Stay: Relax and enjoy your final overnight stay in Colombo.

Day 8: Peaceful Farewell & Departure

  • Bring your Sri Lankan wellness journey to a gentle close with a relaxed morning before your departure. Take your final moments to enjoy the calm surroundings and leave feeling refreshed and rejuvenated.
  • Relaxed Morning: Enjoy a leisurely breakfast and your final moments of relaxation at the hotel.
  • Final Wellness Time: If time permits, enjoy a quiet meditation, gentle stretching, or a relaxing walk.
  • Check-out: Complete your hotel check-out at your convenience.
  • Private Airport Transfer: Your private chauffeur will transfer you comfortably to Bandaranaike International Airport according to your flight schedule.
  • Warm Farewell: Depart Sri Lanka with beautiful memories of your wellness and relaxation retreat.

Accommodation & Prices

StandardPer Person$1,846.00Comfortable Wellness Hotels
DeluxPer Person$2,396.00Modern Spa Resorts
LuxuryPer Person$3,801.00Premium Ayurveda Retreats

Package Includes

  • ⭐   Private Airport Transfers
  • ⭐   7 Nights’ Wellness Accommodation
  • ⭐   Daily Healthy Breakfast
  • ⭐   Basic Ayurveda, Spa, Yoga & Meditation
  • ⭐   Private A/C Vehicle with Chauffeur
  • ⭐   English-Speaking Driver/Guide
  • ⭐   Flexible Wellness & Leisure Time
  • ⭐   Itinerary Activities & Sightseeing
  • ⭐   Tour Assistance
  • ⭐   Government Taxes & Service Charges

Not Included

  • ⭐   International Flights
  • ⭐   Visa & Travel Insurance
  • ⭐   Lunch & Dinner
  • ⭐   Entrance Fees Not Mentioned in the Itinerary
  • ⭐   Personal Expenses & Shopping
  • ⭐   Additional Spa or Ayurvedic Treatments
  • ⭐   Tips & Gratuities
  • ⭐   Optional Activities Not Included in the Itinerary

Frequently Asked Questions

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